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Topic 7 Quiz: Reducing Relapses

Topic 7 Quiz: Reducing Relapses

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Question 1 of 3

1. Question

1. Which of the following exercises is included in the Recovery Strategies module?

A) Identifying Personal Strengths.
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B) Practicing Deep Breathing.
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C) My Early Warning Signs Checklist.
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D) Keeping a Weekly Food Journal.
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E) Learning About Genetics and Mental Illness.
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Question 2 of 3

2. Question

2. What is one effective way to reduce the risk of relapse?

A) Relying only on family for relapse prevention.
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B) Ignoring symptoms until they become severe.
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C) Avoiding discussions about mental health treatment.
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D) Stopping treatment once symptoms improve.
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E) Recognizing early warning signs and taking action early.
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Question 3 of 3

3. Question

3. Which of the following strategies is included in a relapse prevention plan?

A) Creating a list of coping strategies and emergency contacts.
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B) Assuming relapses are inevitable and uncontrollable.
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C) Avoiding all social situations to prevent stress.
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D) Taking more medication than prescribed during stressful times.
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E) Ignoring stressors to prevent negative thinking.
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